Recognising your feelings, finding the routines that lift you up, removing toxic influences and connecting with others can all help you on your path to recovery as you develop your own mental health. The HRC shares useful resources produced by Mental Health America entitled Tools2Thrive.
Read More View More PDFAn information guidance tool on managing mental health during the difficult times of COVID-19 courtesy of Mental Health America.
This guide has been developed by the Human Rights Commission, at the request of the Mental Health Commission, in order to provide appropriate human rights training for stakeholders in the mental health field.
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